by Shane Shaps | Apr 7, 2024 | A note from Shane
Today is the day! 520 East Brands has finally taken the leap, embraced our authentic voice and developed a new brand that truly exemplifies who we are and what we do. I may be 4 foot 8 inches but my voice is big and since 2008 that big voice has been working for...
by Shane Shaps | Mar 1, 2024 | A note from Shane
You know what the best feeling is? Being able to say “thank you.” While I try to thank my team as often as I can, it’s nice to have a whole day around the opportunity to stop what I’m doing and take an entire inhale/exhale cycle and tell my...
by Shane Shaps | Dec 20, 2023 | A note from Shane
There’s an exercise that comes up in Peloton strength classes that is one of my least favorites because I feel like it throws me off balance. It’s a backward/forward lunge in which you move fluidly from a backwards lunge into a forward lunge with the same...
by Shane Shaps | Sep 11, 2023 | A note from Shane
Today I got up at 3:30am. No real reason. I was just done sleeping. I wrote last time about being 50. I guess this is part of it. The good news I got my workout in early so I could get going with my day. Might need some extra caffeine later but I can accept that. ...
by Shane Shaps | Aug 30, 2023 | A note from Shane
It’s been a minute since I’ve posted here. Today is the first day in a while that I have no meetings (none in-person and none on screen). So I’m sitting at my desk writing in my pajamas. It’s been a very busy summer and as it winds down...
by Shane Shaps | Jun 7, 2023 | A note from Shane
Parents have been saying to their teenagers for years “you know what’s on social isn’t real, right?” The perfect portrait, the perfect group of friends, the most beautiful sunset… sometimes it’s all pre-planned, pre-worked, shot a...
